Color Matters: Eat the Rainbow

Color Matters: Eat the Rainbow

To be optimally healthy, we are meant to “Eat the Rainbow.” That includes black, blue, crimson, and purple herbs, fruits and vegetables. Learn how to color your diet and your garden from teacher, writer, photographer, and author Pat Crocker at The Power of Black, an...
Color Matters: Eat the Rainbow

Stevia: My Sweet Valentine

What better herb to consider for Valentine’s Day, but Stevia. An emerging darling in the tea garden. While dieters look to it for a sweet solution, the sugar alternative isn’t feeling the love from the scientific community. In its processed form, the white powder is...
Color Matters: Eat the Rainbow

Wintering Lavender in 2017

If you live in the snow zone, it’s time think wintering your lavender in 2017. That’s no typo. If you’re planning your 2016 garden – I am – you’re perusing plant and seed catalogs. Then, you’re determining  location. My garden sketches call for moving and removing...
Color Matters: Eat the Rainbow

Herbs Heat Up Valentine’s Day

If loving starts in the kitchen, pull cayenne, ginger and lavender from the pantry turntable.  These herbs will fire up your libido. Just ask Helen Yoest, author of Plants with Benefits (St. Lynn’s Press, 2014, $17.95). From the cover, the book appears to be Great...
Asheville: Find a Room at the Inns

Asheville: Find a Room at the Inns

If you’re still looking for lodging for the April 29 Annual Meeting in Asheville, NC, consider the city’s vibrant Bed and Breakfast community. Many B&Bs still have rooms available for the Asheville herb-centered weekend. And, many of those have...