When I was in herb school one of our assignments was to prepare and take one medicinal herb for a week and document its effects. We’d discussed ...
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Sleep, Relaxation, and Stress Management
I am really excited for this year’s Educational Conference hosted by The Herb Society of America in the beautiful state of Texas — they say ...
Butterfly pea flower (Clitoria ternatea) is a plant where the convergence of science and beauty meet. Butterfly pea is a subtropical plant ...
The Herb Society’s Herb of the Month for May is lavender, Lavandula angustifolia, which is one of almost 50 species of lavender (Blankespoor, ...
Quality, regular sleep forms the foundation of our health and wellbeing, but what do you do if you’re trying to prioritize bedtime yet can’t get ...
From the calming characteristics of lavender to the practice of pressing plants, our readers find all sorts of ways to add a bit of herbiness to ...
Clary sage (Salvia sclarea) had the coolest name in the Middle Ages: “Oculus Christi”, or the “Eye of Christ”. It is also known as clear eye and ...
Aromatherapy, using herbal essential oils encourages healthy sleep.
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