Herbal Garlic Soup
A comforting, aromatic garlic soup enhanced with celery or lovage, greens, lemon, herbs, and optional chicken for added heartiness.
Ingredients
- ยผ cup chopped fresh garlic
- ยผ cup chopped celery or lovage leaves
- 2 tablespoons olive oil
- 1 teaspoon honey
- ยฝ teaspoon grated lemon peel
- 6 cups chicken or vegetable stock
- ยฝ cup cooked, shredded chicken (optional)
- ยฝ cup chopped greens (spinach, dandelion, sorrel, or Swiss chard)
- 1 teaspoon chopped fresh thyme (lemon thyme recommended)
- 1 tablespoon chopped fresh lemon balm
- 1 large egg white
- 2 tablespoons freshly grated Parmesan cheese
- 1 teaspoon calendula petals (seasonal)
Instructions
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Lightly sautรฉ garlic and celery or lovage in olive oil, honey, and lemon peel until tender.
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Add chicken or vegetable stock and greens (and chicken, if desired). Simmer for 15 minutes or until greens are soft.
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Add thyme and lemon balm. Simmer for an additional 5 minutes.
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Whisk in the egg white and immediately remove from heat.
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Sprinkle with Parmesan and calendula petals before serving.
Notes
Yields 4 servings.
