The Bookshelf: The Herb Lover’s Spa Book

u003ca href=u0022/wp-content/uploads/2015/10/pg37-hlsb-scaled.jpgu0022u003eu003cimg class=u0022size-medium wp-image-606 alignleftu0022 src=u0022/wp-content/uploads/2015/10/pg37-hlsb-scaled.jpgu0022 alt=u0022pg37 HLSBu0022 width=u0022300u0022 height=u0022188u0022 /u003eu003c/au003eDraw a bath, drop in lavender essential oil, fluff an oversized towel, silence your mobile phone. OR slouch into your favorite garden chair, with sassy sunglasses and a sweating glass of iced tea.nnDesignate a relaxation place in your own space. Then, cozy up with The Herb Lover’s Spa Book by Sue Goetz (St. Lynn’s Press, 2015, $18.95).nnPut a journal and pen nearby. When you’ve dried off from the bath or finished your tea, you’ll want to create a list. Goetz uses 19 herbs to build 50 recipes. You might harvest the botanicals, but you’ll want a shopping list for salts, oils, packaging and more.nnHers are recipes for women of the 2010s. Sophisticated and easy on your time. Peppermint foot soak uses four ingredients; lavender green tub tea uses just two. Not sure how to package your final products? The lush images throughout the hardcover book are inspiring: Canning jars, antique glassware, ribbons and tags.nnGoetz says her creative drive inspires her garden. “I tend to think ‘What can I make with this plant?’ before I put it in my garden,” she says. Working with these herbs through time has been both inspiration and test laboratory for her.nn“The recipes I have included are ones that I have made over the years,” she notes. “But I must say I am always experimenting, refining and learning with new ideas, recipes and keeping up with the study of what herbs can do for us.”nnu003ca href=u0022/wp-content/uploads/2015/10/pg102-hlsb-scaled.jpgu0022u003eu003cimg class=u0022size-medium wp-image-608 alignrightu0022 src=u0022/wp-content/uploads/2015/10/pg102-hlsb-scaled.jpgu0022 alt=u0022pg102 HLSBu0022 width=u0022300u0022 height=u0022246u0022 /u003eu003c/au003eWhile she doesn’t claim a favorite recipe, she admits, “The ones I tend to make regularly are the lavender salt scrub because it is a nice way to treat my hands after a day of gardening; and rose water or lavender water in a spray bottle is a refresher to lift the mood in my office or a mist of fragrance on my clothes and hair as I go out the door.”nnGoetz has chosen both her bathroom and garden as relaxation spaces. “This morning I hung a fresh bundle of eucalyptus (I grew it in a pot over the summer) from the shower to clear my head and have a mini-spa moment. The house still smells wonderful,” she says. “In the garden, I have a comfy wicker chair that gives me a quiet retreat space.”nnu003chr /u003ennu003cemu003eHerb Society members get a 10% discount on herb materials at u003c/emu003eu003ca href=u0022http://www.richters.com/u0022u003eu003cemu003eu003cuu003eRichtersu003c/uu003eu003c/emu003eu003c/au003eu003cemu003e. Find u003c/emu003eu003ca href=u0022http://herbsociety.org/join/membership-benefits.htmlu0022u003eu003cemu003eu003cuu003emembership login informationu003c/uu003eu003c/emu003eu003c/au003eu003cemu003e on the society’s website.u003c/emu003ennu003cemu003eTheu003c/emu003e u003cemu003eHerb Lover’s Spa Book is in the HSA library.  Like all books, members can borrow it via email or phone call. It will be mailed out and must be returned after 30 days. Non-members can stop by the Herb Society to peruse it in the library.u003c/emu003e