12ouncesahi tuna steaks(3/4 to 1-inch thick, 2 steaks)
¼cupsesame seeds
Instructions
In a shallow dish, combine the soy sauce, wasabi paste and cracked black pepper; mix well.
Add the tuna and turn until thoroughly coated on both sides. Let sit for 10 minutes or marinate overnight in a zippered bag (preferred).
Coat a pan with vegetable oil or nonstick cooking spray and preheat over high heat. Place the sesame seeds in another shallow dish, add the tuna and turn to coat completely. Grill the tuna for 1 to 2 minutes per side, until browned or cooked to desired doneness.
Slice thinly and serve with rice or stir-fried vegetables. Do not overcook or the tuna will be dry and chewy.
...did. I loved the warmth of it, the silky jelly that formed as it cooked, and those tiny seeds that crunched gently between my teeth. Somehow the whole thing felt...
...cacao seeds. As a lover of claymation, I recently read the book that inspired the newest film from Laika Studio, Wildwood by Colin Meloy. This book focuses on the quest...
March 30, 2026 | By Susan Belsinger and Tina Marie Wilcox
We are so excited to be coming to The Herb Society of America’s annual conference in San Antonio, Texas, and share our experiences of our combined 100 years of growing...
...While the oil is extracted from seeds rather than petals, seeing the soft pink primrose blooms across the Texas landscape reminds us of the deep connection between native plants and...
January 19, 2026 | By Tina Marie Wilcox & Susan Belsinger
...purchase turmeric “seed” online from garden catalogs or may occasionally find nursery-grown plants. Tissue-cultured seed is preferred by many because it is disease free. Planting turmeric “fingers” or seeds Fresh...
...spices such as ginger, garlic, turmeric, fenugreek seeds, cilantro, cumin, asafoetida, green chiles, cinnamon, nutmeg, black pepper, cayenne pepper, fennel seeds and so on” with their geographical neighbors. But the...
...books and articles often ends up sowing seeds of ideas for my garden. I’ve tried growing a new-to-me flower or herb on more than one occasion because I read about...
January 20, 2025 | By Susan Belsinger & Tina Marie Wilcox
...from Johnny’s Selected Seeds in a greenhouse with heat mats underneath the flats. I also sowed Matricaria recutita ‘Bodegold’ (John Scheeper’s Kitchen Garden Seed) as well as St. John’s chamomile,...
