...talk about fiber and healthy fats, but in our house it simply feels like another way an old herbal friend continues to care for us. I stir it into yogurt,...
...you, and are a formative form of media in many children’s growth. And one thing I have noticed about reading children’s books is how often they reference herbal plants, both...
When I was in herb school one of our assignments was to prepare and take one medicinal herb for a week and document its effects. We’d discussed herbs to support...
...commonly used in herbal teas. It has a long history of traditional use and is valued in various herbal practices. Fish mint spreads readily and can become quite vigorous, so...
...flowers) 50 grams sugar (1/4 cup)* 250 ml water (1 cup) 1/4 tsp citric acid (optional) Combine water and sugar and bring to a boil until sugar is dissolved. While...
March 30, 2026 | By Susan Belsinger and Tina Marie Wilcox
...thing to watch out for is summer stress during times of high temperature or drought. You needn’t be overly vigilant, though—chiles are pretty tough. Just be sure to water and...
...only beautiful in the landscape, but they also hold antimicrobial and clarifying properties. Traditional herbal use points to sage as a wonderful plant for oily or congested skin. A simple...
...of the healing effects of gardening—something many of us can confirm. The favorite discussion topics of the herbal discussion group were a profile of herbalist Adelma Grenier Simmons, herbal actions—how...
...which is toxic to humans in high doses (Georgescu et al., 2014). But water-based extractions have been used safely by herbalists for millennia. So what did Ganymede drink, exactly? Did...
