Caribbean Couscous Salad

EatingWell.com

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Whole-wheat couscous tossed with mango, black beans, spinach, and a gingery cayenne–lime dressing.

RECIPE CATEGORY: Salads

Ingredients

  

  • ¼ cup fresh cilantro, chopped
  • 3 tablespoons lime juice
  • 2 tablespoons canola oil
  • 1 ½ teaspoon grated fresh ginger (or 1/2 tsp ground)
  • teaspoon salt
  • teaspoon cayenne pepper
  • 1 ¼ cup water
  • 1 cup whole-wheat couscous
  • 15 oz black beans, rinsed and drained
  • 2 cups fresh spinach, coarsely shredded
  • 1 medium red bell pepper, chopped
  • 1 medium mango, peeled and chopped
  • ¼ cup thinly sliced scallions

Instructions

 

  1. Whisk cilantro, lime juice, oil, ginger, salt, and cayenne; set aside.
  2. Boil water; stir in couscous, cover 5 min, fluff, and cool ~10 min.
  3. Toss beans, spinach, bell pepper, mango, and scallions with couscous and dressing. Serve or chill up to 24 hours.

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