Summertime Cooler with Lemon Balm

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A refreshing herbal cooler made with lemon balm leaves, enjoyed hot or cold, offering a soothing citrus flavor perfect for summer relaxation.

Ingredients

  

  • ½ cup fresh lemon balm leaves (or 1–3 teaspoons dried and crumbled)
  • 2 cups boiled water

Instructions

 

For Fresh Leaves
  1. Rinse fresh lemon balm leaves in cool water.
  2. Place about ½ cup fresh leaves in a teapot and add 2 cups of boiled water.
  3. Steep for 10 minutes and up to several hours.
  4. Strain and drink warm or refrigerate to serve cold.
For Dried Leaves
  1. For dried lemon balm, place 1–3 teaspoons in a tea strainer. Add one cup of water and steep for 10 minutes.
  2. Remove strainer and enjoy hot or refrigerate.
  3. Adjust the volume of lemon balm to water to match desired quantity.

Notes

A mild and refreshing tea perfect for summer. Adjust steeping time to taste — longer steeping intensifies flavor.

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