Tropical Carrot, Turmeric, and Ginger Smoothie
A bright, refreshing smoothie featuring tropical fruit, turmeric, and ginger with a hint of spice.
Servings 2 cups
Ingredients
- 1 blood or navel orange (peeled)
- 1 large carrot (scrubbed and chopped)
- ½ cup frozen mango chunks
- ⅔ cup coconut water
- 1 tablespoon shelled raw hemp seeds
- ¾ teaspoon grated fresh ginger
- 1 ½ teaspoons grated fresh turmeric
- 1 pinch cayenne pepper
- 1 pinch kosher salt
Instructions
- Place orange, carrot, mango, coconut water, hemp seeds, ginger, turmeric, cayenne, salt, and ice in a blender.
- Blend on smoothie or ice crush setting until smooth.
- Serve immediately.
Notes
A pinch of salt enhances the sweetness. Makes about 2 cups.
