Hearty red lentil soup with potatoes, turmeric, bay leaves, cumin, gingerroot, and cilantro.
Author Katherine K. Schlosser, HSA North Carolina Unit
Ingredients
1 ½cupsred lentils(rinsed and stone removed)
8cupsvegetable broth
½teaspoonground turmeric
3mediumpotatoes(peeled and cubed)
2bay leaves
2stalkscelery(sliced thinly)
2tablespoonsolive oil
1largered onion(peeled and chopped)
1teaspoonground cumin
2tomatoes(seeded and chopped)
1piece gingerroot(1-inch, peeled and grated)
4tablespoonschopped fresh cilantro (or parsley)
freshly ground black pepper and salt(to taste)
Instructions
Place lentils, vegetable broth, turmeric, potatoes, bay leaves, and celery in a large stainless steel pot. Bring to a boil, reduce heat and simmer for about 20 minutes or until lentils and potatoes are soft.
While the lentils are cooking, heat olive oil in a sauté pan, then add onions. Cook over medium heat until soft and well browned, about 10–15 minutes, stirring frequently. Remove from heat and stir in the cumin.
Add onions, chopped tomatoes, and grated ginger to the soup. Cook over low heat for 15 minutes.
Remove bay leaves and stir in cilantro (or parsley) just before serving. Season with freshly ground black pepper, salt, and a little chopped cilantro (or parsley).